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About us

  • Run and operated by Charlotte, a university student who is currently studying Exercise Science and Rehabilitation to become an Exercise Physiologist

  • Charlotte expanded her scope of practice to include Reformer Pilates and Personal Training after obtaining her Matwork Certificate with Studio Pilates international in 2021

  • Our main goal for classes and training programs is to show there are various ways to get and stay fit, active, and injury free

  • Along with teaching fitness classes, Charlotte is also a keen golfer, dance teacher, and dancer herself completing her COMMDANCE Major Ballet exams in 2021 and achieving her Ballet Teachers Certificate with COMMDANCE in 2022

  • There are many ways to achieve your fitness goals, don't be afraid to contact us and have a chat about what we can do

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